Morning Yoga | Morning Pilates Classes

Our morning Yoga and Pilates classes will help you Rise and Shine. A morning Yoga or Pilates practice will benefit you by stretching the muscles, awakening your body, improving circulation and stimulating your mind. Face the day with energy and positivity! You can book our morning Yoga and Pilates classes here. Remember if you decide to attend twice a week, add both courses to your basket and 50% will be deducted from your cheaper course at check-out.

Hatha Yoga Class Breathing Place
Hatha AM Yoga – Beginners

Hatha Yoga Classes | Beginners level

6 Week Hatha Yoga Course: 09.30am Tuesday 9th January 2018 Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation.
not rated 78.00 Add to cart
Hatha Yoga Class Breathing Place
Hatha Morning Yoga

Hatha Yoga Classes | Mixed level

6 Week Hatha Yoga Course: 09.30am Wednesday 8th January 2018 Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation.
not rated 78.00 Add to cart
Pilates Classes Kildare
Pilates Mat – Essential Basics

Pilates Mat Class - Essential Basics

6 Week Pilates Mat Course: 10.45am, Monday 15th January 2018 For absolute beginners or those returning to Pilates after a break. Learn the fundamental movements with the emphasis on Pilates technique. This Pilates class focus will be on building strength around a good posture and help you find some forgotten muscles! Our Pilates Mat Essential Basics course will help you build a strong foundation and teach you the principles of Classical Pilates.
not rated 78.00 Add to cart
Pilates Classes Kildare
Pilates Mat – Improvers

Pilates Mat - Improvers

2 Week Pilates Mat Course: 09.45am, Monday 11th December 2017 The class is progressive, it aims to challenge and build on what you have already learnt but also introduces new exercises. Incorporating strength, mobility and stretching movements. Pilates mat classes incorporate props (magic circle, theraband, stability ball). The smooth, precise and flowing movements of our Improvers Pilates class help make you more mindful of your body.
not rated 26.00 Add to cart