Pilates Classes

Whether you’re a Pilates beginner or expert practitioner, our Pilates mat class will strengthen the core, tone the hips and thighs, and flatten the abs. Each Pilates exercise emphasises breath, core conditioning, and body awareness. Our Pilates Instructors will pay special attention to alignment and form. Props such as therabands or magic circles, may be used to add challenge or assistance throughout the class.  Pilates Mat classes are multi-level in order to accommodate all students. Click the button below to purchase your Pilates mat class at Breathing Place.

Pilates Classes Kildare
Pilates Mat

Pilates Mat Class - Open Level

4 Week Pilates Mat Course: 9pm, Thursday 23rd November 2017  Master the fundamental movements with the emphasis on technique and add to them often using props (magic circle, theraband, stability ball). With variations offered for beginners so you may modify according to individual strengths and weaknesses. This open level Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.
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Pilates Classes Kildare
Pilates Mat – Essential Basics

Pilates Mat Class - Essential Basics

4 Week Pilates Mat Course: 10.45am, Monday 27th November 2017  For absolute beginners or those returning to Pilates after a break. Learn the fundamental movements with the emphasis on Pilates technique. This Pilates class focus will be on building strength around a good posture and help you find some forgotten muscles! Our Pilates Mat Essential Basics course will help you build a strong foundation and teach you the principles of Classical Pilates.
not rated 52.00 Add to cart
Pilates Classes Kildare
Pilates Mat – Improvers

Pilates Mat - Improvers

4 Week Pilates Mat Course: 09.45am, Monday 27th November 2017 The class is progressive, it aims to challenge and build on what you have already learnt but also introduces new exercises. Incorporating strength, mobility and stretching movements. Pilates mat classes incorporate props (magic circle, theraband, stability ball). The smooth, precise and flowing movements of our Improvers Pilates class help make you more mindful of your body.
not rated 52.00 Add to cart
Pilates Classes Kildare
Pilates Mat – All Levels

Pilates Mat Class

4 Week Pilates Mat Course: 5pm, Wednesday 22nd November 2017 Learn the fundamental movements with the emphasis on technique. Incorporating strength, mobility and stretching movements. Pilates mat classes incorporate props (magic circle, theraband, stability ball). With modifications offered for beginners, our Pilates Mat course will help you build a strong foundation and teach you the principles of Classical Pilates.
not rated 52.00 Add to cart