An open level yoga class and for students with some yoga experience looking for a stronger beginners hot yoga practice in 27°.
4 Week Forrest Yoga Course: 7.15pm, Tuesday 23rd January 2018
Forrest Yoga focuses on breath, strength, integrity & spirit. This hot yoga style is practiced in 27° heat. Yoga pose sequences in Forrest Yoga are guided with detailed alignment instruction and demonstration to help you go deeper, build strength and reconnect to self. Forrest Yoga is an intense, mindful yoga that offers great rewards and offers a wonderful pathway to build your practice.
8 in stock