Mixed level class with some yoga experience or looking for a stronger beginners hot yoga practice in 27°.
5 Week Forrest Yoga Course: 8.30pm, 20th November 2017
Forrest Yoga focuses on breath, strength, integrity & spirit. This hot yoga style is practiced in 27° heat. Yoga pose sequences in Forrest Yoga are guided with detailed alignment instruction and demonstration to help you go deeper, build strength and reconnect to self. Forrest Yoga is an intense, mindful yoga that offers great rewards and offers a wonderful pathway to build your practice.
11 in stock