Pilates Mat – Beginners

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

65.00

Pilates Mat Class – Beginners

5 Week Pilates Mat Course: 9pm, Thursday 22nd November 2018

Learn to do Pilates correctly from the beginning. Master the fundamental movements with the emphasis on technique. With variations offered for beginners so you may modify according to individual strengths and weaknesses. This beginners Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.

10 in stock

SKU: BPPILMTH112018 Categories: ,

Description

Open level class for total beginners and anyone wanting to revise the fundamentals. Learn to correctly and safely do a number of basic Pilates exercises that will tone, align and improve core strength.

1 review for Pilates Mat – Beginners

  1. Rated 5 out of 5

    Mary

    Really great class for someone looking to get to grips with the basics of Pilates. I’ve taken lots of Pilates classes but this is the first one where I truly understood how to turn on my core muscles. Elena is a fantastic & supportive teacher – the pace is just perfect for a beginner. Highly recommended.

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