Pilates Mat – Beginners

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

26.00

Pilates Mat Class – Beginners

2 Week Pilates Mat Course: 9.45am, Monday 23rd October 2017 (No class Bank Holiday Monday 30th October)

Learn the fundamental movements with the emphasis on technique. Incorporating strength, mobility and stretching movements. Pilates mat classes incorporate props (magic circle, theraband, stability ball). With modifications offered for beginners, our Pilates Mat course will help you build a strong foundation and teach you the principles of Classical Pilates.

7 in stock

SKU: BPPILAM092017 Categories: , ,

Description

For those who are new to Pilates, rehabilitating an injury or returning to exercise after a long break.

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1 review for Pilates Mat – Beginners

  1. Rated 5 out of 5

    Really great class for someone looking to get to grips with the basics of Pilates. I’ve taken lots of Pilates classes but this is the first one where I truly understood how to turn on my core muscles. Elena is a fantastic & supportive teacher – the pace is just perfect for a beginner. Highly recommended.

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