Pilates Mat

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

78.00

Pilates Mat Class – Open Level

6 Week Pilates Mat Course: 9pm, Thursday 11th January 2018

Master the fundamental movements with the emphasis on technique and add to them often using props (magic circle, theraband, stability ball). With variations offered for beginners so you may modify according to individual strengths and weaknesses. This open level Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.

12 in stock

SKU: BPPILMTH012018 Categories: ,

Description

Open level class for those new to Pilates with a moderate fitness level who would like to tone, align and improve core strength.

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1 review for Pilates Mat

  1. Rated 5 out of 5

    Mary

    Really great class for someone looking to get to grips with the basics of Pilates. I’ve taken lots of Pilates classes but this is the first one where I truly understood how to turn on my core muscles. Elena is a fantastic & supportive teacher – the pace is just perfect for a beginner. Highly recommended.

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