Somatic Hatha Yoga

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

91.00

Hatha Somatic Yoga Class

7 Week Somatic Hatha Yoga Course: 6pm, Tuesday 7th November 2017

Hatha Somatic Yoga infuses Hatha Yoga with Somatic Movement. This class explores movements which bring length and lightness to the spine and flexibility and stability to the hips and shoulders.

12 in stock

SKU: BPSOM112017 Category:

Description

Perfect for yoga beginners or those working with an injury and looking for a therapeutic class.

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1 review for Somatic Hatha Yoga

  1. Rated 5 out of 5

    (verified owner)

    I was turning into a crock and feeling older than I should as a result of having been in 2 car crashes in my past. Since attending Deirdre’s Somaric Yoga classes for the past year and half, I am much more flexible and have gained strength as well. An added benefit is leaving feeling totally relaxed and grounded. Thank you Deirdre and Ger I love it

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