Teen Yoga

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

55.00

Yoga for Teens (10 – 16 Years)

5 Week Yoga for Teens Course: 6pm, Monday 20th November 2017

Life for a teenager today can be stressful, complex, and busy.  The Yoga for Teens classes will help build self-esteem and provide techniques to reduce stress though relaxation and breath work. We aim to build community, and empower the student through self expression and a sense of belonging as we play with challenging poses — designed to help teens learn to manage their complex lives.

Each class consists of yoga poses, breathing and relaxation to develop a calm, compassionate attitude that will serve across all situations. Beginners are welcome, as we learn fundamental Yoga postures in a supportive and non-competitive environment while gaining flexibility, strength and focus. Our goal is to help teens feel strong and supported in their daily lives. Come join us!

11 in stock

SKU: BPTYM112017 Category:

Description

Classes for Teens and Preteens from 10-16 years. Open to all levels of fitness, no previous experience required.

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1 review for Teen Yoga

  1. Rated 5 out of 5

    Karen (verified owner)

    “Teen Yoga has really made a huge difference; my daughter is so much more flexible & has been in less pain with her scoliosis since starting back & she loves it. Her school teacher tells me every lunchtime she’s out on the grass doing her yoga! Thanks very much.”

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