Yoga & Pilates Class Schedule

	DAY	CLASS	TIME	TEACHER	BOOK
3	Monday	Yoga for Teens	6pm – 6.50pm	Ger Kinane	Sign-Up
4	Monday	Hatha Yoga	7pm - 8.30pm	Ger Kinane	Sign-Up
5	Monday	Forrest Yoga in 27º	8.30pm - 10pm	Ger Kinane	Sign-Up
13	Wednesday	Hatha Yoga - Mixed Ability	6pm - 7.15pm	Val Herbert	Sign-Up
10	Tuesday	Flow Yoga	8.30pm - 10pm	Linda Johnston	Sign-Up
11	Wednesday	Hatha Yoga	9.30am – 11am	Ger Kinane	Sign-Up
7	Tuesday	Mum & Baby Yoga	11am – 12pm	Ger Kinane	Sign-Up
16	Thursday	Iyengar Yoga - Beginners	10am – 11.15am	Paula Carrigan	Sign-Up
14	Wednesday	Pregnancy Yoga (14+wks)	7.20pm – 8.20pm	Ger Kinane	Sign-Up
15	Wednesday	Forrest Yoga in 27º (Lev2/3)	8.30pm - 10pm	Ger Kinane	Sign-Up
6	Tuesday	Hatha Yoga	9.30am - 11am	Ger Kinane	Sign-Up
9	Tuesday	Hatha Yoga - Beginners	7pm - 8.30pm	Linda Johnston	Sign-Up
23	Saturday	Pilates Sports Conditioning	9.15am – 10.15am	Conor	Sign-Up
1	Monday	Pilates Mat - Improvers	9.30am – 10.30am	Elena Cordero Kiernan	Sign-Up
2	Monday	Pilates Mat - Essential Basics	10.30am – 11.30am	Elena Cordero Kiernan	Sign-Up
22	Friday	Iyengar Yoga - Beginners	7.15pm - 8.30pm	Paula Carrigan	Sign-Up
12	Wednesday	Yoga for Kids (4-9 years)	4pm - 4.45pm	Ger Kinane	Sign-Up
17	Thursday	Meditation & Yin Yoga	6.15pm - 7.30pm	Marion Buechner	Sign-Up
18	Thursday	Pilates Mat - Beginners	7.30pm - 8.30pm	Conor	Sign-Up
19	Thursday	Pilates Mat - Mixed Level	8.30pm - 9.30pm	Conor	Sign-Up
20	Friday	Hatha Yoga - Beginners	9.20am - 10.50am	Val Herbert	Sign-Up
21	Friday	Iyengar Yoga for Runners & Cyclists	6pm - 7pm	Paula Carrigan	Sign-Up
8	Tuesday	Tai Chi - Beginners	6pm - 7pm	Celine Mc Keon	Sign-Up

Yoga & Meditation Workshop Schedule

For details of upcoming Yoga & Meditation weekend Workshops, see our schedule below or visit our Yoga Workshops page.

	DAY	WORKSHOP	TIME	TEACHER	BOOK
2	Saturday, 14 December	Destress for Christmas Workshop	10.30am - 12.30pm	Deirdre Mullins	Sign-Up
1	Saturday, 9 November	Winter's Rest: A Yin Yoga Workshop	10.30am - 12.30pm	Dee O'Hagan	Sign-Up
6	Saturday, 28 March	Somatic Hips, Core and Pelvic Floor Workshop	10.30am - 12.30pm	Deirdre Mullins	Sign-Up
3	Saturday, 11 January	Back to Basics Yoga 101 Workshop	2.30pm - 4.30pm	Val Herbert	Sign-Up
4	Saturday, 18 January	New Year | New You Yoga Workshop	10.30am - 12.30pm	Deirdre Mullins	Sign-Up
5	Saturday, 22 February	Somatic Back Care Workshop	10.30am - 12.30pm	Deirdre Mullins	Sign-Up
7	Saturday, 25 April	Somatics for Neck and Shoulders Workshop	10.30am - 12.30pm	Deirdre Mullins	Sign-Up