Summer Solstice Women’s Circle Workshop
Women's Circle Workshop: 10am, Saturday 18th June 2022
Join Sam Buckmaster for a two hour morning workshop of gentle movement, breath-work, journalling and guided meditation as you journey together in divine feminine power for this years summer solstice.
Begin the morning with a powerful women's circle, creating a safe space to share anything that is calling on you as you are guided by journalling prompts, and affirmations all whilst sharing a beautiful fresh sun infused herbal tea.
Sam will then take you through a deeply nourishing yoga Nidra practice, which is a meditative practice that allows you to drop out of the thinking mind and into the feeling body. This beautiful practice allows you to create space and deep rest for the feminine energy within you to flourish.
The second half of the workshop will consist of a gentle yoga practice, consisting of slow intentional movements, that will bring a sense of connection between your mind and body. Honouring feminine power in each movement while focusing energy on the womb and pelvic space, as we give thanks to our bodies.
The workshop will end with the group coming together to send out all intentions and manifestations for the days ahead.