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Yoga Workshops | Urban Retreats
Immerse yourself in a yoga style, technique or therapeutic approach at our weekend yoga workshops. Explore postures, gain additional knowledge and inspiration in a speciality that interests you. Workshops are open to new students. To see the schedule of upcoming workshops, visit our yoga class and workshop schedule page.
Feminine Embodiment Weekend Workshop Series
Feminine Embodiment2 Day Weekend Feminine Embodiment Workshop Series: 9am, Saturday 15th & Sunday 16th October 2022 Join Sam Buckmaster for a series of two, three hour morning workshops, held over one weekend. These Feminine Embodiment workshops are designed to encourage women to use their feminine power to step into their true, authentic self. This group is a safe space for true connection with your fellow sisters, on a journey through breath and heartwork, towards feeling truly empowered!
9.00am; welcome, and introduction
9.15am; 60 mins yoga & breathwork
10.15am; workshop, journaling, women's circle
11.15am; mirror work / somatic dance / exploration ceremony
11.30am; meditation / relaxation
11.45am; closing circle, recommendations