Yoga Workshops | Urban Retreats

Immerse yourself in a yoga style, technique or therapeutic approach at our weekend yoga workshops. Explore postures, gain additional knowledge and inspiration in a speciality that interests you. Workshops are open to new students. To see the schedule of upcoming workshops, visit our yoga class and workshop schedule page.

Summer Solstice Workshop

Summer Solstice Ceremony

Summer Solstice Workshop: 9.30am, 17th June 2023

Honour the change of season with a very special two hour Summer solstice ceremony.

Join Sam Buckmaster for a morning of gentle movement, breathwork, journalling, and guided meditation, moving move together in divine power for this years summer solstice. Sam will guide you to let go of anything that no longer serves you, in order to make and create space for the abundance of high energetic force from the summer sun. Together moving through ceremony, empowering each other to share our hopes and manifestations for the long summer days ahead. After the workshop, you are welcome to join Sam for an optional coffee.

Rated 5.00 out of 5

€28.00 Add to cart

Women’s Circle Workshop

Women's Circle

Women's Circle Workshop: 9.30am, Saturday 22nd April 2023 Join Sam Buckmaster for a beautiful morning womens circle followed by an optional coffee and chat after. This gathering of women will be a safe space to take time for yourself and to connect with other women on a journey through breath and heart work, towards feeling truly connected to your inner goddess, and authentic self. You will be guided through a supported feminine yoga practice using props, to create the space to relax, feel safe and find fluidity within your body. Through ceremony, meditation, yoga and relaxation, this workshop will help you honour all that you are so that you leave feeling relaxed, empowered and at one.

not rated €28.00 Add to cart

Restorative Yoga & Meditation Workshop

Relax & Reflect

In-studio Summer Stillness Yoga & Meditation Workshop: 5pm, Saturday 20th May 2023 Settle into stillness and find balance in this quiet Summer restorative workshop. Carve some space to turn inward from the business, movement and activity of summertime. Replenishing your energy levels and down regulate your nervous system. Soothing restorative yoga poses are blended with meditation and relaxation to help you just ‘be’ in the present moment with your breath and body. This is a very slow paced workshop using multiple props such as blocks, straps, bolsters or blankets to help you find a place of comfort and help hold the poses for a longer period of time. The restorative yoga workshop will end with a deeply soothing guided relaxation helping the mind to go into deep relaxation and allowing you to leave feeling calm and grounded. Restorative Yoga offers a chance for the body and mind to take some well needed time out and unwind in a series of supported postures. Restorative Yoga and Meditation can help release muscular tension, boost your immune system and balance your nervous system. This yoga and meditation workshop is a held space for you to connect more deeply with your own life force and internal rhythm, and to honour these. No previous yoga experience needed. Bring an open mind and heart and our experienced instructor will take care of the rest.

not rated €28.00 Add to cart

Yoga 101 Beginners Workshop

Back to Basics Yoga Workshop

In-studio Yoga for Beginners Workshop: 10am, Sunday 3rd September 2023 Ease into Autumn with our Back to Basics Beginner's Yoga Workshop. Always wanted to join a Yoga class but felt unsure if yoga was for you? Do you need a yoga refresher to renew your yoga practice? Created for students new to Yoga and for those looking to gain a deeper understanding of foundational postures, this introductory-level workshop will allow you to experience yoga as you learn the basic postures, breath work and develop a solid foundation of the basics of hatha yoga. The back to basics yoga workshop will take an in-depth look into key foundation yoga poses; safely and receiving the care and attention you need to build confidence. You’ll develop body awareness, learn basic postures, focus on healthy alignment, and practice coordinating the breath & movement. You will leave the workshop feeling stretched and relaxed and having the confidence to join a regular yoga class.

not rated €28.00 Add to cart