Intermediate Yoga & Pilates Classes

Intermediate Yoga and Pilates classes are for students with previous experience or new students looking for a more challenging yoga class. Intermediate Yoga classes are designed for those who have a good understanding of the basic yoga postures, and have begun to explore a wider variety of poses and styles. These classes are designed to take your yoga or Pilates practice to new level, to transform your body and balance your mind.

Vinyasa Flow Yoga Class
Hatha Flow Yoga
5 Week Hatha Flow Yoga Studio Course: 8.30pm, Wednesday 22nd September 2021
This class is mix of Hatha Yoga and Flow Yoga (also referred to as Vinyasa yoga), a movement-based practice. Hatha Flow Yoga helps improve flexibility and strength as you weave with the breath through creative transitions that lengthen, strengthen and centre you. Hatha Flow Yoga classes start with some pranayama breathing practice then move into gentle stretching and strengthening postures, followed by an easy flow pattern which may focus on hips, shoulders, lower back, or legs. Some postures are held for a length of time using breath work to take your body and mind deeper into the asana and its benefits.
not rated 69.00 Add to cart
Somatic Movement Workshop
Online AM Hatha Yoga

Online Hatha Yoga Classes | Mixed Level

5 Week Online Hatha Yoga Course: 9.30am, Wednesday 29th September 2021 Practice from the comfort of home with online Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation. Other Hatha yoga classes at our yoga studio in Clane, take place Wednesday 7.15pm Hatha Yoga Class for Beginners and Friday Hatha Yoga 9.30am Class .
65.00 Add to cart
Somatic Movement Workshop
Online PM Hatha Yoga

Hatha Online Yoga Classes | Mixed Level

6 Week Online Hatha Yoga Course: 7pm, Monday 4th September 2021 (Week 2, 11th Oct Class @ 5pm) Practice from the comfort of home with online Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation.
78.00 Add to cart
Hot Yoga Classes Kildare
Forrest Yoga in 27°

Forrest Yoga Class

5 Week Online Forrest Yoga Course Level: 8.15pm, Monday 27th September 2021 (No class 11th & 25th October bank holiday)  Forrest Yoga focuses on breath, strength, integrity & spirit. This hot yoga style is practiced in 27°heat. Ana Forrest the Creatrix of Forrest Yoga has spent over 45 years developing Forrest Yoga specifically to address current day stresses and challenges both physical and emotional. Guided by the breath, the intelligent sequencing in Forrest Yoga will build your flexibility and strength while relieving tension. Expect to work, this Forrest Yoga class is a carefully constructed flowing series of intensive yoga asanas. Backbends, inversions and arm balances are emphasised. This Forrest Yoga class helps students learn to have freedom in their body. Forrest hot yoga is an intense, mindful yoga that offers great rewards and offers a wonderful pathway to build your practice. Forrest Yoga is an inspiring, grounding and deeply healing yoga practice.
not rated 65.00 Add to cart
Online Yoga Class
2021 Online Yoga & Pilates Class

Online Yoga & Pilates Classes

Online Yoga & Pilates Courses: September 2021 Whether you're new to yoga or Pilates or want to keep a regular practice, register for our Free online yoga & Pilates classes. These online live-stream Yoga & Pilates classes are offered in goodwill to help you balance body, mind and spirit as you #stayhome during the Covid-19 pandemic. Online Yoga and Pilates class will be delivered by Zoom. Use these online Yoga & Pilates classes, to boost your immune system, increase mobility and enhance your mental well-being. Yoga and Pilates don't require any special equipment, just a quiet space with enough room to stretch and move safely. New students are welcome.
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