Pilates Classes
Showing all 2 results
Pilates Classes
Whether you’re a Pilates beginner or expert practitioner, our Pilates mat class will strengthen the core, tone the hips and thighs, and flatten the abs. Each Pilates exercise emphasises breath, core conditioning, and body awareness. Our Pilates Instructors will pay special attention to alignment and form. Props such as therabands or magic circles, may be used to add challenge or assistance throughout the class. Pilates Mat classes are multi-level in order to accommodate all students. Click the button below to purchase your Pilates mat class at Breathing Place.
Pilates Mat – Online
Pilates Mat Class - Online
5 Week Online Pilates Mat Course: 7.30pm, Thursday 15th April 2021 Learn to do Pilates correctly from the beginning. Master the fundamental movements with the emphasis on technique. With variations offered for beginners so you may modify according to individual strengths and weaknesses. This beginners Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.