Pregnancy & Baby Yoga
Showing all 2 results
Pregnancy Yoga Classes | Mum & Baby Yoga Classes
Pregnancy is a special time in your life, a time to nurture yourself and prepare to welcome your baby. Pregnancy Yoga classes and Mum & Baby Yoga classes are perfect for any level of yoga experience from beginner onward.
Click Pregnancy Yoga or Mum & Baby Yoga below to book your yoga class

Pregnancy Yoga
Prenatal Yoga Classes
5 Week Pregnancy In-Studio Yoga Course (14+ weeks pregnant): 7.15pm, Wednesday 7th June 2023 Prepare physically, mentally and emotionally for birth and motherhood. Much like other types of childbirth-preparation classes pregnancy yoga or prenatal yoga is a multifaceted approach to wellness that encourages stretching, mental centering and focused breathing. Prenatal yoga is a safe way to stay fit and healthy during pregnancy. Prenatal yoga classes during pregnancy can help to:- Improve sleep
- Reduce stress and anxiety
- Increase the strength, flexibility and endurance of muscles needed for childbirth
- Reduced back pain and other common ailments associated with pregnancy such as nausea, tight hips, carpal tunnel syndrome, headaches and shortness of breath.

Pregnancy Yoga
Prenatal Yoga Classes
4 Week Pregnancy In-Studio Yoga Course (14+ weeks pregnant): 6.15pm, Friday 9th June 2023 Prepare physically, mentally and emotionally for birth and motherhood. Much like other types of childbirth-preparation classes pregnancy yoga or prenatal yoga is a multifaceted approach to wellness that encourages stretching, mental centering and focused breathing. Prenatal yoga is a safe way to stay fit and healthy during pregnancy. Prenatal yoga classes during pregnancy can help to:- Improve sleep
- Reduce stress and anxiety
- Increase the strength, flexibility and endurance of muscles needed for childbirth
- Reduced back pain and other common ailments associated with pregnancy such as nausea, tight hips, carpal tunnel syndrome, headaches and shortness of breath.