YOGA INSTRUCTOR
Yoga Therapy Ireland trained Yoga teacher YTI DIP (RYS500, Yoga Alliance, YFI). Val has undertaken further study in yoga for sport, pregnancy and yoga for children.
TESTIMONIALS
“I really enjoy Valerie’s Hatha Yoga class. She makes the class both relaxing and challenging, and gives the option to push yourself. It has greatly benefitted me in giving me relief from upper back pain.” Fi