Flow Yoga – Learn to Flow

Sensual Flow Yoga

Sensual Flow Yoga Workshop: 7pm, Friday 16th February 2023 Sensual Yoga Flow is an embodied movement practice that aims to enliven the sensual being within you, and reconnect you to your beautiful body, as you drop out of your thinking mind. This flowing fusion of rhythmic movements, combined with Hatha Yoga practices, and fluid floor-work will leave you feeling empowered, and in alignment with your lower chakaras. This practice, lead by Sam Buckmaster is an invitation for participants to explore the connection to their body, freeing the energy that may be suppressed, and allowing for self expression and self discovery. Through this journey finding ways to move YOUR body YOUR way. Expect a creative flow, with musical support that will give you the opportunity to explore how the movements feel in your unique body, making each pose your own, whilst exploring the space to move and flow with wonder at that which is within. This practice is open to participants of all levels and abilities who would like to explore a new way of moving and being. No previous yoga or experience required - beginners are warmly welcomed and encouraged to participate.