Description
Flow or Vinyasa Yoga is suitable for those new to yoga as well as those with previous yoga experience. Slow your flow has a strong focus on slowing the mind as well as the body, ideal for anyone who needs to destress.
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Slow your Flow Yoga
€75.00
Slow Your Flow
5 Week Slow Your Flow Yoga Course: 8.30pm, Thursday 17th October 2024
A slower paced flow class, still linking breath to movement, but with more time to breathe in each pose, as we hold each posture a little longer.
This class aims to help both beginners and those who wish to deepen their practice by intentionally slowing down both our movement and breath, doing around half the poses of a typical flow class.
9 in stock
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