The studio’s strongest class, Forrest Yoga is suitable for students with previous yoga experience and looking for a stronger hot yoga practice in 27°. Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. Students should be familiar with Forrest Yoga basic moves and sun salutation.
This class will be taught in our Yoga Studio however in the event of a Government lockdown, classes will automatically switch to Zoom.
If you are new to Forrest Yoga practice, check-out our level 1 Forrest Yoga on Monday at 8.30pm.