An open level yoga class and for students with some yoga experience looking for a stronger beginners hot yoga practice in 27°.
7 Week Forrest Yoga Course: 8.30pm, 25th February 2019 (No Class 18th March St. Patricks)
This hot yoga style is practiced in 27°heat. Week by week you will build the practice, learning new yoga poses and deepening the connect to your breath. Forrest Yoga will help you go deeper, build strength and reconnect to self. With lots of hands on assistance, this beginner’s Forrest Yoga class will guide you with detailed alignment instruction and demonstration. Forrest hot yoga is an intense, mindful yoga that offers great rewards and offers a wonderful pathway to build your practice.
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