Forrest Yoga in 27°
5 Week Forrest Yoga Course: 8.30pm, Monday 31st August 2020
This hot yoga style is practiced in 27° heat. Forrest Yoga is based on four pillars: breathing, strength, integrity and spirit. Week by week in Forrest Yoga you will build the practice, learning new yoga poses and deepening the connection to your breath.
Forrest Yoga will help you go deeper, build strength and reconnect to self. With lots of hands on assistance, this beginner’s Forrest Yoga class will guide you with detailed alignment instruction and demonstration. Forrest hot yoga is an intense, mindful yoga that offers great rewards and offers a wonderful pathway to build your practice.
For a more intensive Forrest Yoga practice, check-out our Forrest Yoga Level 2 class on Wednesday at 8.30pm.
12 in stock