Back to Intermediate Classes
reduce-stress
Yin Yoga Workshop KildareBeginner Yoga Classes KildareMindfulness MeditationSomatic Movement Workshop

Hatha Morning Yoga

€65.00

Hatha Yoga Classes | Mixed level

5 Week Hatha Yoga Course: 09.30am Wednesday 4th September 2019

Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation.

12 in stock

SKU: BPHWED092019 Categories: ,

Description

Mixed or All Level Hatha yoga class, suitable for beginners to yoga and those with experience looking to develop their practice. These Hatha Yoga classes embrace a range of levels, with modifications and opportunities to intensify or simplify as needed.

Related products

Hatha Yoga Class Breathing Place
Hatha Yoga

Hatha Yoga Classes | Mixed level

4 Week Hatha Yoga Course: 10am - 11.15am Tuesday 2nd July 2019 Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Learn to restore from the challenges of daily life. Hatha Yoga Classes include breathing techniques and a relaxation.
not rated €50.00 Add to cart
Iyengar Yoga for Beginners
Iyengar Yoga – Beginners

Iyengar Yoga - Beginners

6 Week Iyengar Yoga Course: 10am, Thursday 19th September 2019 Iyengar Yoga is characterised by precision and alignment. Students are able to achieve the benefits of each yoga pose through the use of props, gentle adjustments and attention to detail in teaching. The progressive nature of Iyengar Yoga ensures you learn the poses in a systematic way so your understanding deepens and you safely progress to build flexibility, stability, strength and well being. This Beginners Iyengar Yoga course will introduce the fundamentals of Iyengar yoga poses and is based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony.  
not rated €78.00 Add to cart
Pilates Classes Kildare
Pilates Mat – Essential Basics

Pilates Mat Class - Essential Basics

5 Week Pilates Mat Course: 10.30am, Monday 2nd September 2019 For absolute beginners or those returning to Pilates after a break. Learn the fundamental movements with the emphasis on Pilates technique. This Pilates class focus will be on building strength around a good posture and help you find some forgotten muscles! Our Pilates Mat Essential Basics course will help you build a strong foundation and teach you the principles of Classical Pilates.
not rated €65.00 Add to cart
Somatic Movement Workshop
Hatha Yoga

Hatha Yoga Classes | Mixed Level

5 Week Hatha Yoga Course: 7pm, Monday 24th June 2019 Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation.
not rated €65.00 Add to cart