Take a Breath... Ignite Body, Mind & Spirit
€26.00
Online Hatha Yoga Classes | Mixed Level
2 Week Online Hatha Yoga Course: 9.30am, Wednesday 1st February 2023
Practice from the comfort of home with online Hatha Yoga classes open to all ages and levels of fitness. Hatha Yoga is a great foundation to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility. Experience yoga poses that tone and stretch. Hatha Yoga Classes include breathing techniques and a relaxation.
Other Hatha yoga classes at our yoga studio in Clane, take place Monday 7pm Hatha Yoga Class and Tuesday Hatha Yoga 9.30am Class .
4 in stock
Mixed or All Level Hatha yoga class, suitable for beginners to yoga and those with experience looking to develop their practice. These online Hatha Yoga classes embrace a range of levels, with modifications and opportunities to intensify or simplify as needed.
Hatha Yoga Classes | Mixed Level
Miriam Payne –
Ger is an amazing and very patient yoga teacher who has helped me find the best way through her yoga experience to keep my body flexible and strong. Even when i find myself looking for the easier options she will quietly come over and with a light touch or quiet word will help guide me through a posture, My mind and body feels stretched and eased of stress and tension as I leave my yoga class. Thanks to Ger’s teaching I try to use what I have learned from her in my every day life .
Mary –
Thank you so much for such wonderful yoga classes. Ger creates great sequences in each class. I look forward to the classes every week as they are just the right level and pace for me and Ger’s instructions are always so clear.