Flow or Vinyasa Yoga is suitable for those new to yoga as well as those with previous yoga experience.
4 Week Flow Yoga Course: 7pm, Thursday 7th July 2022
An open level yoga class suitable for beginners and those with previous yoga experience.
Flow or vinyasa yoga is a breath based flowing practice supporting proper alignment and mindfulness. Students will experience a comprehensive, balanced yoga class with expert instruction throughout the class.
Each class will ended with a guided relaxation to allow you restore and soak up all the benefits of the practice. You will leave this Hatha Yoga class feeling more relaxed and balanced.
8 in stock