Iyengar Yoga – Beginners


Iyengar Yoga – Beginners

5 Week Iyengar Yoga Course: 10am, Thursday 24th September 2020

Iyengar Yoga is characterised by precision and alignment. Students are able to achieve the benefits of each yoga pose through the use of props, gentle adjustments and attention to detail in teaching. The progressive nature of Iyengar Yoga ensures you learn the poses in a systematic way so your understanding deepens and you safely progress to build flexibility, stability, strength and well being.

This Beginners Iyengar Yoga course will introduce the fundamentals of Iyengar yoga poses and is based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony.

Our Iyengar Yoga class is taught by certified Iyengar Yoga Instructor Paula Carrigan. Breathing Place also offers an Evening Iyengar Yoga class on Fridays at 7.10pm.


Out of stock

SKU: BPIYNAM092020 Categories: ,


An open level morning yoga class for students new to the Iyengar Yoga Method. Yoga poses are adapted to deal with injuries or conditions such as arthritis or fibromyalgia. Students with scoliosis will benefit from the strong focus on alignment. Drop-ins are welcome.


There are no reviews yet.

Be the first to review “Iyengar Yoga – Beginners”

Your email address will not be published. Required fields are marked *