Hatha Yoga

42.00

Hatha Yoga

3 Week Hatha Yoga class: 9.30am, Tuesday 6th December 2022

A beginner-friendly open level yoga class. Learn a comprehensive set of yogasana (postures) and breathing to help relax and restore from the challenges of daily life.

First-time students are welcome in this traditional hatha yoga class. Hatha yoga incorporates breathing exercises and meditation to call the mind and focuses on proper alignment and form to support your body. Students will experience a comprehensive, yoga balanced class with expert guided instruction throughout the class.

You will leave this Hatha Yoga class feeling more relaxed and balanced.

 

4 in stock

SKU: BPGHYTUE112022 Categories: ,

Description

Hatha Yoga is a traditional style of yoga and a great place to start as a beginner. This Hatha Yoga class is suitable for those new to yoga as well as those with previous yoga experience.

This class will be taught in our Yoga Studio however in the event of a Government lockdown, classes will automatically switch to Zoom.

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