Open to mothers after their post partum check-up (6 weeks or 10 for a C-section) and for babies from 6 weeks to not yet crawling. Enjoy gentle, fun and informal yoga with your baby.
5 Week Mother & Baby Yoga Course: 12pm, Tuesday 22nd September 2020
Yoga for mothers and babies. Postnatal yoga for Mammys including beginners and babies (not yet walking). Enjoy an informal yoga class with your baby while you regain strength and flexibility following your pregnancy. Enjoy gentle yoga poses, modified to include baby allowing you to bond in a shared fun activity and make friends with other Mams.
In the event of a Covid-19 lockdown, Hatha Yoga classes will be delivered online via Zoom.
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