Back to Pilates Classes
Pilates Classes Kildare
Pilates
One-on-one Private Yoga Clane
Mindfulness Meditation

Pilates Mat – Online

(1 customer review)

€52.00

Pilates Mat Class – Online

4 Week Online Pilates Mat Course: 7.30pm, Thursday 27th January 2022

Learn to do Pilates correctly from the beginning. Master the fundamental movements with the emphasis on technique. With variations offered for beginners so you may modify according to individual strengths and weaknesses. This beginners Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.

15 in stock

SKU: BPPILMTH012022 Categories: ,

Description

A Pilates beginners level class for total beginners and anyone wanting to revise the fundamentals. Learn to correctly and safely do a number of basic Pilates exercises that will tone, align and improve core strength. Stott Pilates trained Pilates instructor.

1 review for Pilates Mat – Online

  1. Mary –

    Really great class for someone looking to get to grips with the basics of Pilates. I’ve taken lots of Pilates classes but this is the first one where I truly understood how to turn on my core muscles. Elena is a fantastic & supportive teacher – the pace is just perfect for a beginner. Highly recommended.

Add a review

Your email address will not be published. Required fields are marked *

Related products

Pilates Classes Kildare
Pilates Mat – InStudio

Pilates Mat Class

3 Week Pilates Mat Course: 8.15pm, Tuesday 25th January 2022 Learn to do Pilates correctly from the beginning. Master the fundamental movements with the emphasis on technique. With variations offered for beginners so you may modify according to individual strengths and weaknesses. This beginners Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.
not rated €42.00 Read more
Somatic Movement Workshop
Hatha Yoga – Beginners

Hatha Yoga

5 Week Beginner's Hatha Yoga Course: 7.15pm, Wednesday 6th October 2021 An open level yoga class suitable for beginners and those with previous yoga experience., Learn the basics of hatha yoga asana (postures) and breathing as well as to relax and restore from the challenges of daily life. First-time students are welcome in this traditional hatha yoga class. A slower paced class, Hatha yoga incorporates breathing exercises and meditation to call the mind and focuses on proper alignment and form to support your body. Students will experience a comprehensive, yoga balanced class with expert guided instruction throughout the class. You will leave this Hatha Yoga class feeling more relaxed and balanced.  
not rated €69.00 Read more
Yoga 101
Yoga 101 Beginners Workshop

Back to Basics Yoga Workshop

In-studio Yoga for Beginners Workshop: 10am, Saturday 8th January 2022 Get your New Year off to a great start with our socially distanced Back to Basics Beginner's Yoga Workshop. Always wanted to join a Yoga class but felt unsure if yoga was for you? Do you need a yoga refresher to renew your yoga practice? Created for students new to Yoga and for those looking to gain a deeper understanding of foundational postures, this introductory-level workshop will allow you to experience yoga as you learn the basic postures, breath work and develop a solid foundation of the basics of hatha yoga. The back to basics yoga workshop will take an in-depth look into key foundation yoga poses; safely and receiving the care and attention you need to build confidence. You’ll develop body awareness, learn basic postures, focus on healthy alignment, and practice coordinating the breath & movement. You will leave the workshop feeling stretched and relaxed and having the confidence to join a regular yoga class.
not rated €25.00 Read more
Private individual or Yoga Class
Private Yoga Class

Private or Semi-Private Yoga Class

Enjoy a yoga practice customised to your individual needs either one-on-one or with a partner. Breathing Place Private Yoga classes can help you deepen your practice physically, mentally and spiritually and provide a safe space to grow and develop your yoga practice at a pace that is right for you.
not rated €65.00 – €80.00 Select options