Description
A Pilates beginners level class for total beginners and anyone wanting to revise the fundamentals. Learn to correctly and safely do a number of basic Pilates exercises that will tone, align and improve core strength. Stott Pilates trained Pilates instructor.
Mary –
Really great class for someone looking to get to grips with the basics of Pilates. I’ve taken lots of Pilates classes but this is the first one where I truly understood how to turn on my core muscles. Elena is a fantastic & supportive teacher – the pace is just perfect for a beginner. Highly recommended.