Pilates Mat – Mixed Level

78.00

Pilates Mat Class

6 Week Pilates Mat Course: 8.30pm, Thursday 17th January 2019

Learn the fundamental movements with the emphasis on technique. Incorporating strength, mobility and stretching movements. Pilates mat classes incorporate props (magic circle, theraband, stability ball). With modifications offered for beginners, our Pilates Mixed Level Mat course will help you build a strong foundation and teach you the principles of Classical Pilates.

12 in stock

SKU: PILTRS012019 Categories: ,

Description

For those who are new to Pilates, rehabilitating an injury or returning to exercise after a long break. Stott Pilates trained Pilates instructor.

Reviews

There are no reviews yet.

Be the first to review “Pilates Mat – Mixed Level”

Your email address will not be published. Required fields are marked *