Pilates Sports Conditioning

65.00

Pilates Sports Conditioning

5 Week Pilates Sports Conditioning Course: 9.15am, Saturday 11th January 2020

Improve strength, power and agility through new variations of familiar exercises that challenge unilateral movement, weight transference and core stability. Improve current muscle imbalances that may be affecting performance. This tailored Pilates for Sports Conditioning class is the ultimate strength and conditioning workout, that will take your performance to the next level.

12 in stock

SKU: PILCSAT012020 Categories: , ,

Description

This class is open to all levels of Pilates experience but is tailored to students looking to support other sport training. This class will help to improve performance and increase your fitness levels. Certified Stott Pilates instructor.

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