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Pilates Mat – InStudio

€42.00

Pilates Mat Class

3 Week Pilates Mat Course: 8.15pm, Tuesday 19th October 2021

Learn to do Pilates correctly from the beginning. Master the fundamental movements with the emphasis on technique. With variations offered for beginners so you may modify according to individual strengths and weaknesses. This beginners Pilates Mat course will help you build a strong foundation and Incorporating strength, mobility and stretching movements.

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SKU: BPPILMTU102021 Categories: ,

Description

A Pilates beginners level class for total beginners and anyone wanting to revise the fundamentals. Learn to correctly and safely do a number of basic Pilates exercises that will tone, align and improve core strength. Stott Pilates trained Pilates instructor.

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