Yoga 101 Beginners Workshop

25.00

Back to Basics Yoga Workshop

In-studio Yoga for Beginners Workshop: 10am, Sunday 10th October 2021

Join us back in the studio for a socially distanced Back to Basics Beginner’s Yoga Workshop.

Always wanted to join a Yoga class but felt unsure if yoga was for you? Do you need a yoga refresher to renew your yoga practice?

Created for students new to Yoga and for those looking to gain a deeper understanding of foundational postures, this introductory-level workshop will allow you to experience yoga as you learn the basic postures, breath work and develop a solid foundation of the basics of hatha yoga.

The back to basics yoga workshop will take an in-depth look into key foundation yoga poses; safely and receiving the care and attention you need to build confidence. You’ll develop body awareness, learn basic postures, focus on healthy alignment, and practice coordinating the breath & movement.

You will leave the workshop feeling stretched and relaxed and having the confidence to join a regular yoga class.

6 in stock

SKU: BPY101W102021 Categories: ,

Description

Yoga 101 is for complete beginners or those coming back to yoga. All you need to do is bring your body, explore your boundaries, and have fun!

All yoga workshops are small socially distance classes, held in our studio in accordance with all government guidelines and rules.

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